
Table of Contents
Reading time: 8 minutes | Last Updated: January 20, 2025
Quick Facts
- What It Is: Manual stimulation of the vulva and vagina using fingers for intense pleasure and targeted stimulation
- Also Known As: Digital stimulation, hand play, fingering techniques, finger banging, finger play, manual pleasure
- Difficulty: Beginner-friendly with unlimited room for advanced techniques and mastery
- Best For: Foreplay, standalone pleasure, G-spot stimulation, clitoral arousal, building intimacy, extended sessions
- Why It’s Amazing: Perfect control over pressure and rhythm, ability to stimulate multiple spots simultaneously, builds incredible intimacy while watching her every reaction
- Common Challenge: Learning proper technique, reading her body’s responses, and coordinating multiple stimulation points
- Perfect Pairing: Bullet vibrators for clitoral stimulation, G-spot vibrators for internal enhancement, finger vibrators for added texture and sensation, couples’ vibrators for hands-free clit play while you focus on her G-spot
Why Your Fingers Are About to Become Her New Obsession
Picture this: she’s melting beneath your touch, her back arching as you hit that perfect spot that makes her gasp your name like a prayer. Your fingers aren’t just touching her body—they’re conducting waves of pleasure that has her completely at your mercy.
Here’s what most guys never figure out: learning how to finger a girl properly isn’t just another sexual skill. It’s your ticket to becoming the lover she fantasizes about when you’re not around. While most people treat fingering like it’s some warm-up act, skilled hands can deliver more targeted, intense pleasure than anything else in your bedroom arsenal.
Your fingers have something no other part of your body possesses: perfect control paired with the ability to feel every tremor, every slick response, every muscle contraction that tells you exactly what’s driving her wild. You can control pressure, speed, angle, and rhythm while watching her face change with pleasure.
I’ll never forget the first time a partner truly mastered these techniques on me. What I thought would be quick foreplay turned into forty-five minutes of the most intense sensations I’d ever experienced. That moment when he found exactly the right rhythm and pressure? My whole body responded in ways I didn’t know were possible.
Having a healthy sex life is good for you both emotionally and physically. Planned Parenthood confirms that sexual pleasure releases endorphins—natural hormones that block pain and create feelings of well-being. The physical and emotional benefits of intimate touch extend far beyond the immediate pleasure, contributing to overall health and relationship satisfaction.
At Best Sexy Positions, we’ve tested these techniques extensively—not in clinical settings, but in real bedrooms with real couples having real, leg-trembling orgasms. This guide will turn you from someone who fingers okay into someone who makes her grab fistfuls of sheets and completely lose herself in the moment.
Setting the Stage: Preparation That Actually Matters
Get Your Hands Ready for Magic
Before you unleash your fingers on her most sensitive places, let’s make sure you’re prepared to deliver pleasure, not pain:
Nail Game Strong: Your nails need to be shorter than your ego and smoother than your best pickup line. Trim them down and file away any rough edges that could turn pleasure into “ow, what the hell was that?” Nothing kills the mood faster than accidentally scratching her delicate tissue.
Clean Hands, Dirty Thoughts: Wash your hands like you’re about to perform surgery—because in a way, you are. Twenty seconds of thorough scrubbing, paying attention to under your nails. This isn’t just hygiene; it’s showing her you give a damn about her body.
Create the Perfect Environment: Dim the lights to something that makes her feel sexy, not like she’s in a doctor’s office. Have quality lube within arm’s reach—not the cheap stuff that gets sticky. Keep towels nearby because things are about to get wonderfully messy.
Talk Before You Touch
Here’s something most guys skip that separates good lovers from unforgettable ones: actually talking to her about what she wants.
Before Things Heat Up: Ask her what she loves, what she’s curious about, and what’s completely off-limits. This isn’t awkward—it’s incredibly hot when done right. Try: “I want to make you feel incredible tonight. Tell me what drives you absolutely wild.”
During the Experience: Pay attention to more than just her moans. Watch how her breathing changes, how her hips move, how her hands grip whatever they can find. When she whispers “right there,” she means exactly there—not an inch to the left or with twice the pressure.
Getting to Know Her Body
Learning her geography isn’t just educational—it’s your roadmap to making her come apart in your hands. Here’s what most people don’t know about female anatomy:
The Clitoris: Your Best Friend This little powerhouse has more nerve endings than your entire penis. It’s not just that tiny button you can see—the clitoris extends internally like an iceberg, with most of its pleasure potential hidden beneath the surface. When you stimulate what you can see, you’re affecting the entire network.
Her Lips and Opening The labia are incredibly sensitive and respond beautifully to gentle, teasing touches. The vaginal opening itself is where most of her nerve endings are concentrated, which is why the first inch or two of penetration often feels better than going deeper.
The Legendary G-Spot About two inches inside on the front wall (toward her belly button), you’ll find an area that feels slightly different—maybe a bit rougher or more textured. When she’s aroused, this spot swells and becomes incredibly responsive to the right kind of pressure. Here’s the secret: it’s not just about finding it, it’s about the exact motion you use once you’re there.
I remember the first time I helped a partner find her G-spot. She’d been having sex for years but never experienced that deep, full-body pleasure that comes from internal stimulation. The look of pure amazement on her face when I hit it just right? Absolutely priceless.
The Techniques That Actually Work
The Come Hither: Your Secret Weapon
Here’s what separates amateurs from experts: this single technique will change how she responds to your touch forever.
Insert one or two well-lubricated fingers palm-up, then curve them toward her belly button like you’re beckoning someone over. But here’s the crucial part most guys miss—this isn’t just random movement. You’re specifically targeting her G-spot with deliberate, rhythmic pressure that builds anticipation with every stroke.
Start slow and build intensity based on her reactions. When you hit the right spot, her whole body will tell you. She might arch her back, grab your wrist to keep you there, or make sounds she’s never made before. That’s your cue to maintain exactly what you’re doing.
Don’t Forget the Star of the Show
While your fingers work internally, her clit is craving attention. Use your thumb or your other hand to provide gentle, consistent stimulation. Some women prefer circular motions, others like side-to-side movement, and some want you to vary the pressure throughout.
Insider tip: Ask her to show you how she touches herself. Nothing teaches you her preferences faster than watching her demonstrate exactly what makes her lose control. The first time a partner asked me this, I was initially shy, but it led to some of the most intense sessions we ever had.
Positions That Change Everything
Classic Access: On Her Back
She lies back, legs spread, giving you complete access to watch every expression cross her face. This position lets you coordinate both hands perfectly—one for internal magic, the other for clitoral attention. You can also kiss her, whisper exactly what you’re doing to her, and maintain that crucial eye contact.
From Behind: A Different Angle
With her on hands and knees, you can reach her G-spot from an entirely different angle. This position also frees up your other hand to caress her ass, run along her back, or reach around for more clitoral play. The psychology of this position—her vulnerability, your control—adds an extra layer of arousal.
Side by Side: Intimate and Sustainable
Both of you lying on your sides creates an incredibly intimate atmosphere. You can kiss her neck, whisper exactly what you’re doing to her, and maintain this position for as long as she needs without your arm cramping up.
Spooning Fingering
This is where things get really interesting. With her as the little spoon, you can reach around and finger her while your other arm supports her or roams her body. The full-body contact combined with the intimate positioning makes this incredibly arousing for both of you.
Standing Positions
Against a wall or in the shower, standing fingering adds spontaneity and raw passion. The angle gives you different access, and there’s something primal about taking her while she’s pressed against something solid.
Chair and Sitting Positions
With her sitting on your lap or on the edge of a chair, you have incredible access and control. These positions are perfect for slow, building sessions where you can watch her every reaction up close.
Building Her Toward Ecstasy
Start Soft, Finish Strong
Here’s what most guys never learn: begin with barely-there touches around her thighs and outer lips. Build anticipation until she’s practically begging you to touch her more directly. This isn’t just teasing—you’re allowing her arousal to build naturally, which makes everything that follows feel exponentially better.
Read Her Body Like Your Favorite Book
When her breathing quickens, when her hips start moving against your hand, when she pulls you closer—these are all signals to keep doing exactly what you’re doing. The biggest mistake you can make is changing technique right when she’s building toward orgasm.
The Art of Escalation
Layer different sensations: vary your pressure, change your rhythm, add a second finger when she’s ready. But remember—more isn’t always better. Sometimes the lightest touch on her clit while you maintain steady internal pressure is exactly what tips her over the edge.
Here’s what most people don’t realize: the buildup is just as important as the climax. Those moments of anticipation, when she’s hovering on the edge, create some of the most intense pleasure she’ll ever experience.
When Things Don’t Go According to Plan
She’s Not Getting Wet Enough
First, slow down. Arousal takes time, especially if she’s stressed or distracted. Focus more on kissing, touching other parts of her body, and building mental arousal before you head south. And always have good lube handy—there’s no shame in using it generously.
You Can’t Find Her G-Spot
Make sure she’s properly turned on first—the G-spot becomes more pronounced when she’s aroused. Try the come hither motion about two inches inside, but don’t obsess over it. Some women prefer clitoral stimulation anyway, and that’s perfectly normal.
Your Hand Gets Tired
Switch hands, change positions, or take a break and use your mouth instead. Good lovers know how to pace themselves for the long game.
This is where stamina becomes crucial. If you find yourself getting tired too quickly, check out our guide to lasting longer in bed for techniques that improve your overall sexual endurance, including hand and finger strength exercises that will serve you well during extended fingering sessions.
She Seems Uncomfortable
Stop what you’re doing and check in. Maybe you need more lube, maybe the pressure is too intense, or maybe she’s just not in the mood today. A caring response to her discomfort will make her trust you more, not less.
Taking It to the Next Level
Essential Equipment
Lubrication is non-negotiable. Get quality water-based lube and use it generously. Reapply as needed. The goal is smooth, slick movement that feels incredible for her.
Consider finger vibrators or other small toys that can add different sensations while you maintain control of the movement and pressure.
Combining Techniques
Fingering plus oral is often the combination that creates those leg-shaking, toe-curling orgasms she’ll remember for months. Use your tongue on her clit while your fingers work internally—it’s like giving her pleasure from two different universes simultaneously.
If you want to master this combination, our detailed guide to eating pussy covers all the oral techniques that pair perfectly with these fingering methods. The coordination between your tongue and fingers can create sensations she’s never experienced before.
Advanced Coordination
Once you’ve mastered the basics, try using multiple fingers for different sensations, or coordinate your movements with your breathing, her breathing, or even music. The goal is creating a rhythm that builds her arousal in waves.
Remember, the ultimate goal is bringing her to climax through skilled touch. Our comprehensive guide to making a woman cum explores how fingering fits into the broader picture of female orgasm, including timing, buildup, and the psychological elements that make the difference between good and unforgettable.
What to Expect: The Beautiful Responses
Signs You’re Driving Her Wild
Her body will tell you everything you need to know: increased wetness, muscle contractions around your fingers, changes in her breathing, involuntary hip movements, and those incredible sounds that mean you’ve found exactly the right spot.
Watch for the subtle signs too—how her skin flushes, how her muscles tense, how her eyes flutter closed when you hit that perfect rhythm. These responses are your guide to giving her even more intense pleasure.
About Female Ejaculation
Some women ejaculate when they orgasm, especially from G-spot stimulation. If it happens, consider it a compliment to your skills. The fluid is different from urine and completely natural. Have towels ready, but don’t make it a goal—focus on her pleasure, not the dramatics.
If you’re curious about exploring this further, our comprehensive guide on how to make a woman squirt covers the specific techniques that can lead to female ejaculation. But remember, squirting isn’t the measure of success—her pleasure is.
I once had a partner who had never experienced female ejaculation until we spent an evening really exploring these techniques. Her surprise and delight were incredible, but what mattered most was how deeply connected we felt afterward.
After the Fireworks: Caring for Each Other
Immediate Aftercare
Clean your hands gently, offer her something to clean up with, and check how she’s feeling. Some women feel incredibly sensitive after intense orgasms and need gentle touch and reassurance.
Emotional Connection
This is when you’ll often have your most intimate conversations. Hold her close, tell her what you loved about the experience, and ask if there’s anything she’d like to explore next time. These moments of vulnerability and connection often matter more than the orgasms themselves.
A study published in The Journal of Sex Research found that intimate behaviors like skilled touch foster both sexual and relationship satisfaction in couples, creating a positive cycle where satisfaction promotes even more intimacy over time. The connection you build through attentive, caring touch extends far beyond the bedroom.
The Best Sexy Positions Bottom Line
Mastering fingering turns you from just another lover into someone she actively craves. These aren’t theoretical techniques—they’re proven methods that consistently deliver intense pleasure when combined with genuine attention to her responses and desires.
Every woman responds differently, so use these techniques as your starting point, then let her guide you toward what makes her absolutely melt in your hands. The combination of skill and attentiveness is irresistible.
BSP certified: We’ve tested these methods in real bedrooms with real couples experiencing real, intense orgasms. These techniques work because they’re based on understanding female anatomy and arousal, not just random movements. Master these skills and prepare to become the lover she can’t stop thinking about.
Fingering is just one essential skill in becoming an incredible lover. Explore our complete collection of technique guides to discover how these hand skills integrate with other pleasure techniques for creating unforgettable sexual experiences.
Your Most Burning Questions Answered
How long should fingering sessions last for the best results? Forget the clock and focus entirely on her responses. Some women need 20 minutes to build up to that edge-of-ecstasy state, others are ready to explode in 5. The key is reading her body and building arousal at her pace, not rushing toward some imaginary finish line. Great fingering is about the journey, not the destination.
What if she doesn’t seem to enjoy my fingering technique? Ask her directly what drives her wild. Some women crave more clitoral stimulation, others want deeper pressure on their G-spot, and some prefer completely different rhythms. Every body is beautifully different, and discovering her specific preferences together is half the erotic fun—plus it shows you actually care about her pleasure.
Is it normal if she doesn’t get very wet naturally during fingering? Completely normal and nothing to worry about. Natural lubrication varies based on hormones, stress, medications, time of month, and dozens of other factors. Quality lube solves this instantly—use it liberally and never make her feel self-conscious about needing it. Wet is better, period.
How do I know if I’m actually hitting her G-spot correctly? You’ll know from her reaction more than any physical sensation. Look for intensified breathing, different vocal sounds, and her body pressing back against your fingers like she’s chasing the sensation. The G-spot often feels slightly textured or rougher than the surrounding area, but her response is your ultimate guide to success.
Can fingering cause infections or other health problems? Proper hygiene prevents almost all issues. Clean hands, short nails, and never going from anal to vaginal contact keep things safe and pleasurable. If either of you has cuts or infections, latex gloves provide extra protection without significantly reducing sensation. Safety first, pleasure always.