Sensual masturbation as a guy grips himself, eyes glazed with pleasure.

Table of Contents

Reading time: 3 minutes | Last Updated: June 20, 2025

Quick Facts

  • What It Is: Extended masturbation sessions focused on maintaining peak arousal without climaxing
  • Also Known As: Edge play, prolonged masturbation, marathon sessions, extended pleasure play
  • Difficulty: Intermediate (requires serious self-control and dedication to the process)
  • Best For: Intense pleasure that builds to explosive releases and enhanced sensitivity
  • Why It’s Amazing: Transforms ordinary solo time into transcendent experiences that rewire your pleasure response
  • Common Challenge: Learning to ride the edge without accidentally tipping over into climax
  • Perfect Pairing: High-quality lube for extended sessions, comfortable seating like gaming chairs or recliners, and specialized strokers or sleeves designed for marathon play

The Comprehensive Guide Everyone’s Been Asking For

You’ve probably heard whispers about gooning in online communities or seen curious posts about people spending hours in pure pleasure states. We’re crafting the most honest, detailed guide to this practice that’s captivating anyone interested in exploring their arousal beyond traditional boundaries. This won’t be some surface-level explanation—we’re talking deep dives into techniques that can fundamentally change how you experience pleasure, whether you’re flying solo or want to understand what’s driving this fascinating movement.

What This Complete Guide Will Cover:

Getting Into the Gooning Headspace

  • Why your brain becomes addicted to these extended pleasure states
  • How to shift from “let’s get this done” to “let’s explore what’s possible”
  • Mental techniques that turn ordinary arousal into something almost otherworldly

Building Your Sessions Like a Pro

  • Starting with 20-minute sessions and working up to the marathon levels
  • Breathing patterns and body positions that keep you riding that perfect wave
  • Learning to recognize your edge and dance right along it without falling over

Advanced Techniques and Setup

  • The toys and accessories that can take your sessions to another level
  • Creating your perfect space for hours of uninterrupted exploration
  • Insider techniques that separate curious beginners from dedicated practitioners

Staying Safe and Balanced

  • How to practice regularly without messing with your everyday sex life
  • Recognizing when you need breaks and how to integrate this with partnered play
  • Everything you need to know about incorporating this into your broader sexual practices routine

Troubleshooting the Tricky Moments

  • What happens when you accidentally tip over the edge (and how to bounce back)
  • Dealing with physical discomfort during those longer sessions
  • Keeping your head in the game when your body wants to give up

The Culture and Community

  • Understanding the online spaces where this practice thrives
  • How gooning differs from everything else you’ve tried
  • The connection between this and other boundary-pushing experiences like rainbow kiss

A Sneak Peek: Your Burning Questions About Gooning

What makes this so different from regular solo time? It’s about savoring the buildup rather than racing to the finish line—think wine tasting versus shots.

How long are we talking here? Beginners might start with 30-45 minutes, while experienced practitioners can go for hours when they’re really in the zone.

Is this something I can do safely on the regular? Absolutely, when you approach it with the right balance and listen to what your body needs.

Do I need to buy a bunch of special equipment? Quality lube is essential, but you can start exploring with just the right mindset—though comfort upgrades definitely enhance the experience.

Will this actually make partnered sex better? Many people find they become more aware of their arousal patterns and develop better control, which tends to spill over into all their sexual experiences.

Your Complete Guide Is Almost Here

We’re putting the final touches on what will be the most thorough, honest exploration of gooning you’ll find anywhere. While you wait, dive into our complete sexual practices collection to discover other ways to expand your pleasure horizons.