Table of Contents
Reading time: 4 minutes | Last Updated: June 10, 2025
Quick Facts
- What It Is: Male partner sits with legs spread and hands behind for support while female partner is in downward dog/kneeling position for mutual oral
- Also Known As: Sitting 69, grounded 69, supported 69, modified 69, kneeling 69, ground-based 69
- Difficulty: Intermediate – requires flexibility and coordination for the downward dog position
- Best For: Couples who want all the 69 pleasure without feeling like human pretzels afterward
- Why It’s Amazing: Finally, a 69 where both of you can actually focus on giving pleasure instead of just surviving
- Common Challenge: Getting the spacing right so everyone can reach the good stuff comfortably
- Perfect Pairing: Clitoral suction vibrators for added stimulation and knee cushions for extended comfort
Your Complete Seated 69 Guide is Almost Ready
You know that feeling when you’re both trying to give oral pleasure at the same time, but someone’s neck is cramping and you’re wondering if you can actually breathe? We’re fixing that problem for you.
This guide covers way more than just basic positioning. We’re talking about the kind of detailed instruction that turns “okay, that was nice” into “when can we do that again?” Most people have never tried how much easier 69 can be when you’re not fighting gravity and awkward angles.
What This Complete Guide Will Cover:
Getting Set Up Without the Fumbling Around
- The exact positioning that works whether you’re on silk sheets or a camping blanket
- How to adjust when one of you is significantly taller (because real bodies come in different sizes)
- Setup tricks that make everything align perfectly from the start
Oral Techniques That Work Well in This Position
- Why the seated partner has access to angles that don’t exist in regular 69
- Specific tongue movements that work perfectly when your partner’s positioned above you
- How to coordinate your rhythms so you’re both building pleasure instead of just trying to keep up
- Advanced techniques borrowed from our complete collection of oral sex positions that work perfectly in this setup
Why This Position Feels So Good
- The visual feast that comes with this positioning
- Power dynamics that feel sexy, not intimidating
- How this creates completely different intimacy than the Classic 69 while maintaining that mutual pleasure
- How to get comfortable with simultaneous giving and receiving
Who’s Going to Absolutely Love This
- Couples dealing with height differences that make traditional 69 awkward
- Anyone who’s given up on 69 because of back pain or neck strain
- Partners who want to explore oral play but need something more accessible
Comfort Tips That Make a Difference
- Pillow placement that eliminates every possible discomfort
- How to incorporate toys without turning it into a complicated production
- Modifications that work for different flexibility levels
Integrating This Into Your Sexual Routine
- Foreplay that naturally flows into seated 69 (because context matters)
- Smooth transitions to other positions when you’re ready to mix things up
- Building sexual tension that makes the payoff even more intense
What Actually Happens (The Real Talk)
- Honest discussion about stamina and what your bodies can realistically handle
- The difference between your first attempt and when you’ve got it figured out
- How to manage timing so you both get to enjoy the full experience
Troubleshooting Common Issues
- Quick adjustments for when angles aren’t quite working
- Communication that doesn’t kill the mood
- Keeping everyone safe and comfortable throughout
Preview: The Questions You’re Actually Wondering About
How’s this actually different from normal 69? Instead of both people horizontal getting cricks in their necks, one sits comfortably while the other kneels. The angles are better, the access is easier, and nobody’s struggling to breathe.
Does the person sitting still get good access? Absolutely. The kneeling partner is positioned perfectly for the seated person to reach everything they want to explore.
What if we’re different heights? This position actually handles height differences better than traditional 69. We’ve got specific adjustments for every body combination.
Is this easier for 69 newbies? Way easier. You get all the mutual pleasure without the coordination challenges that make regular 69 tricky for beginners.
Can we try this if someone has physical limitations? The seated partner gets excellent support, making this ideal for people who find other 69 variations uncomfortable or impossible.
Who controls what in this position? Both partners get to guide different aspects of the experience, which creates this beautiful balance of giving and receiving control.
Your Complete Seated 69 Guide Drops Soon
We’re putting the finishing touches on this complete guide that covers everything you need to know about this position. Once you try it, you’ll see why seated 69 works so well for many couples.
At BSP, we believe great sex comes from understanding your options and feeling confident exploring them. This guide will give you both.
Frequently Asked Questions About Seated 69
Is seated 69 actually more comfortable than regular 69? Hell yes. The seated partner gets back support while the kneeling partner has way better control over depth and angle. No more wondering if someone’s about to suffocate.
What’s the best surface to try this on? Honestly, anywhere comfortable works. Your bed, a thick blanket on the floor, even outdoors if you’re feeling adventurous. The key is having enough space for the kneeling partner to move around.
Can both partners reach everything they want to in this position? That’s exactly what makes this variation so brilliant. The geometry actually works better than traditional 69 for most body combinations, especially when there’s a height difference.
Do you need any special equipment or toys? Nope, though a good pillow for the knees makes longer sessions way more enjoyable. If you want to add toys, clitoral vibrators work amazingly well since hands are free.
Is this position good for people who struggle with traditional 69? Perfect for anyone who’s found regular 69 too uncomfortable, awkward, or physically challenging. The seated variation eliminates most of the common problems people have with simultaneous oral.