Redhead woman in white socks riding her partner in the anal cowgirl position on the bed.

Table of Contents

Reading time: 4 min | Last updated: 20 July 2025

Quick Facts

  • What It Is: Receiving partner straddles the giving partner’s hips face-to-face, lowering themselves onto their partner who lies flat on their back for anal penetration
  • Also Known As: Anal rider, cowgirl anal, woman on top anal, face-to-face anal
  • Difficulty: Intermediate (your thighs will feel it, but the control is worth every second)
  • Best For: Complete control over depth, pace, and intensity during anal exploration
  • Why It’s Amazing: Combines intimate eye contact with self-paced anal comfort and safety
  • Common Challenge: Requires leg strength and stamina to maintain your rhythm
  • Perfect Pairing: Premium silicone-based lubricant, supportive sex wedge, bullet vibrator, and vibrating cock ring

The Position That Puts You in the Driver’s Seat

Want to explore anal play while feeling completely safe and in control? The anal cowgirl position gives you the psychological intensity of face-to-face connection with the practical advantage of controlling every sensation. When you’re straddling your partner, looking into their eyes while you decide exactly how deep and how fast things go, the power dynamic alone is enough to make your pulse quicken.

We’re developing a comprehensive anal cowgirl guide that covers everything from nervous first attempts to advanced techniques. This position hits the sweet spot between emotional intimacy and backdoor adventures – ideal for couples who want to deepen their connection while exploring new territory.

What This Complete Guide Will Cover:

Getting Into Position Smoothly

  • The exact setup sequence that makes entry comfortable every time
  • How to find the right angle where everything clicks
  • Pre-positioning prep that gets your body ready and your mind excited

Mastering Your Rhythm and Movement

  • Riding techniques adapted specifically for anal play
  • How to build intensity at your own pace without losing connection
  • Breathing techniques that turn potential discomfort into pleasure

Communication That Enhances Everything

  • What to say (and when) to guide your partner effectively
  • Using eye contact to create psychological intensity
  • Subtle signals that let your partner know when you want more or need adjustments

Comfort and Safety Essentials

  • The supplies that transform good anal play into great experiences
  • How to prevent common issues that can kill the mood
  • Aftercare techniques that leave you both feeling connected and satisfied

Advanced Variations and Techniques

  • Leaning positions that change the sensation and visual experience
  • Strategic toy placement for blended orgasms
  • Smooth transitions to other positions that maintain momentum

Troubleshooting Common Challenges

  • What to do when your thighs start shaking mid-session
  • Handling depth and angle adjustments without breaking rhythm
  • Solutions for different body types and experience levels

This detailed guide launches soon with step-by-step instructions, practical tips, and advanced techniques. In the meantime, get familiar with the basics in our Classic Cowgirl Position to master fundamental riding techniques that translate well to this anal variation.

Ready to explore more backdoor adventures? Our complete Anal Sex Positions collection features beginner-friendly to advanced techniques that prioritize comfort and pleasure.

Your Most Asked Questions About Anal Cowgirl Position

Is anal cowgirl actually good for anal beginners? Yes – you control every aspect of penetration, making it one of the safest ways to explore anal play at your own pace.

How’s this different from reverse anal cowgirl? You’re facing your partner for intimate eye contact and emotional connection, versus facing away for different angles and views.

What lube works best for this position? Premium silicone-based lube works best – it lasts through longer sessions and keeps everything properly slick.

Will my legs give out during anal cowgirl? Your thighs might shake at first, but you can lean forward onto your partner’s chest for support without losing connection.

Does this work for all body types and sizes? Absolutely – the face-to-face positioning and strategic pillow placement make it adaptable for any combination of bodies and experience levels.