Table of Contents
Reading time: 4 minutes | Last Updated: July 23, 2025
Quick Facts
- What It Is: Receiving partner on their upper back and shoulders with legs folded back toward head while penetrating partner squats above and thrusts downward
- Also Known As: Squat thruster, inverted churner, shoulder stand position, Love Island position, the churner
- Difficulty: Advanced – requires serious flexibility and core strength (yoga experience highly recommended)
- Best For: Intense G-spot and P-spot stimulation with the deepest penetration you’ll ever experience
- Why It’s Amazing: Creates unique angles while the inverted position intensifies every sensation
- Common Challenge: Maintaining the shoulder stand without neck strain or losing balance mid-session
- Perfect Pairing: Premium water-based lube, vibrating cock ring, yoga mat and positioning cushions
The Position That Broke The Internet (And Maybe Your Back)
When Love Island’s Callum Jones casually mentioned his favorite position, suddenly everyone was googling “butter churner” with desperate curiosity. We’re putting together the definitive guide to this legendary move – one that actually teaches you how to pull it off without ending up in urgent care.
This isn’t your average tutorial that leaves you more confused than aroused. We’re talking step-by-step breakdowns, safety protocols that actually work, and honest talk about whether your body is ready for this level of athletic intimacy. Some positions are worth the effort, and this one delivers sensations that’ll have you rethinking what pleasure feels like.
What This Complete Guide Will Cover:
Getting Your Body Ready (Because This Isn’t Netflix and Chill)
- Pre-training moves that’ll save your neck and your dignity
- Flexibility tests to know if you’re actually ready
- Recovery techniques for when you’ve pushed too hard
Mastering the Mechanics Without the Mayhem
- Step-by-step positioning that won’t leave you tangled
- Safety cues that prevent emergency room visits
- Troubleshooting when gravity becomes your enemy
Maximizing Every Sensation
- Angle adjustments that hit spots you didn’t know existed
- Toy integration for when you want to get really wild
- Communication tricks for perfect rhythm coordination
Advanced Moves for Athletic Lovers
- Variations that work for different body types
- Transition techniques into other acrobatic positions
- Expert modifications when you’re ready to show off
Reality Check: What Could Go Wrong
- Warning signs to stop immediately
- Common injuries and how to avoid them
- When to admit this position isn’t for you
After the Storm: Recovery and Care
- Post-session stretches for sore muscles
- Hydration and comfort techniques
- How to stand up without falling over
The Full Guide Launches Next Week
Our comprehensive Butter Churner guide launches next week with everything you need to attempt this safely and successfully. Once you’ve conquered this challenge, expand your acrobatic skills with the Full Nelson for opposite flexibility training, or add some spin to your repertoire with Helicopter Position.
Ready to explore the full range of athletic intimacy? Check out our complete Acrobatic Positions collection – because why stop at just one challenge?
Your Most Asked Questions About This Legendary Position
Is this actually safe or just an internet dare? With proper prep and technique, absolutely – but it demands respect for your body’s limits and serious attention to form.
How flexible do I really need to be? You should hold a shoulder stand for at least 2-3 minutes comfortably before even thinking about adding penetration to the mix.
Is it worth the hype or just showing off? The unique angle creates sensations impossible in regular positions, but it’s definitely not an everyday move.
How does this compare to other acrobatic positions? Think of it as the advanced cousin of positions like pile driver – intense but with more room for adjustment.
Should I try easier acrobatic positions first? Absolutely – the Down Stroke Position teaches similar vertical mechanics with less complexity.
What if we can’t hold it long enough to finish? Start with 30-second sessions and build endurance – this is about quality, not marathon timing.