Table of Contents
Reading time: 4 min | Last updated: 20 July 2025
Quick Facts
- What It Is: Receiving partner stands straddling over giving partner who positions between chair and ottoman, using tricep dip movements to thrust upward
- Also Known As: Tricep dip position, furniture sexercise, the athletic challenge
- Difficulty: Advanced (your triceps will remind you of this tomorrow, but so will the memories)
- Best For: Couples who think regular positions lack enough sweat and challenge
- Why It’s Amazing: Transforms ordinary furniture into a custom pleasure contraption with impossible-to-replicate angles
- Common Challenge: Most people tap out after 60 seconds when those arms start burning
- Perfect Pairing: Sturdy chair and ottoman setup, water-based lubricant, hands-free vibrating cock ring
The Position That’ll Have Your Neighbors Wondering What’s Going On
Ever looked at your living room furniture and thought, “I bet we could have incredible sex using that setup”? The Big Dipper is exactly that wild idea brought to life—and it’s way more intense than it sounds.
This isn’t just another variation to add to your repertoire. It’s the position that transforms your partner into a human sex machine powered by pure arm strength, while you get to experience thrusting from angles that simply don’t exist in bed-based positions. The setup alone will have you both laughing and getting turned on at the same time.
Our comprehensive Big Dipper breakdown is almost ready, covering everything from furniture selection to building the stamina needed to actually pull this off for more than a minute. There’s way more strategy involved than “just do tricep dips while having sex”—and the payoff is worth every drop of sweat.
What This Complete Guide Will Cover:
Setting Up Your Pleasure Gym
- Which furniture combinations actually work (spoiler: your wobbly kitchen chair won’t cut it)
- How to adjust spacing for different body heights and leg lengths
- Safety checks that prevent embarrassing trips to the ER
Mastering the Athletic Art
- Exact positioning that keeps you both comfortable and connected
- Breathing patterns that help extend those precious minutes
- When to switch from arm-powered to hip-powered movements
Endurance Training for Better Sex
- Specific exercises to build the stamina this position demands
- How to gracefully transition when muscles give out
- Partner teamwork strategies for sharing the physical load
Maximizing Every Sensation
- Angle tweaks that transform good into “holy shit, don’t stop”
- Hand placement secrets for stability and deeper connection
- Communication shortcuts for adjusting intensity mid-session
Beyond Basic Big Dipper
- Reverse variations that flip the script entirely
- Modified approaches for different fitness levels
- Related furniture positions once you’ve conquered this challenge
Recovery and What’s Next
- Post-workout care for those worked muscles
- How to incorporate this into your regular rotation sustainably
- Progression to even more challenging athletic positions
Our comprehensive Big Dipper guide drops soon with step-by-step setup instructions and endurance-building techniques. In the meantime, explore our other cowgirl sex positions for creative variations that don’t require a gym membership. For immediate furniture-based fun, try the Lap Dance position or Best 12 Chair Sex Positions we have on our sex website.
Your Most Asked Questions About Big Dipper Position
Can beginners actually do this without dying? Honestly, this one’s for intermediate to advanced players—you need decent upper body strength and coordination to make it work without frustration.
How’s this different from regular cowgirl riding? Complete role reversal—instead of you doing the bouncing, your partner becomes a human thrusting machine while you hold position and enjoy the ride.
What happens when those arms inevitably give out? Smart couples plan for this! You can take over with squatting motions, or they can switch to hip thrusts while resting on their elbows.
Is the furniture setup actually stable enough? With the right pieces, absolutely—but we’ll show you exactly what to look for and how to test stability before things get heated.
How long before this becomes sustainable for more than a minute? Most couples see improvement within a few sessions, and some dedicated pairs work up to 5-10 minutes with practice and conditioning.