12 Woman on Top Sex Positions for Ultimate Control: Own Your Pleasure Tonight!

Why These Woman on Top Sex Positions Will Transform You Into an Absolute Sexual Goddess

Let’s be real about something: there’s nothing quite like the rush of being completely in control while someone writhes beneath you, completely at your mercy. When you master these woman on top sex positions for ultimate control, you’re not just switching who’s on top—you’re claiming your throne as the queen of your own pleasure.

Picture this: you’re straddling your partner, feeling their breath catch as you hover just above them, making them wait for what they’re desperately craving. Their hands grip your hips as you finally lower yourself, setting the exact pace that sends electricity through your body. You can see every expression cross their face as you speed up, slow down, or grind in that perfect circle that makes your thighs tremble. That moment when you realize you have the power to make them moan your name just by changing your rhythm—and the look in their eyes when they realize you’re not giving them relief until you’re completely satisfied? That’s when everything clicks.

These positions aren’t about playing nice or being polite—they’re about taking what you need and looking absolutely stunning while you do it. You decide how deep, how fast, how intense. You guide their hands exactly where you want them. You build the tension until you’re both desperate, then you decide when to give them relief.

Ready to explore more ways to take complete control? Our collections of expert-curated position guides offer comprehensive strategies for every scenario where you want to be the one calling the shots.

Here’s what nobody tells you: when you truly embrace being in control, the sex becomes exponentially better for everyone involved. Your confidence becomes intoxicating, your pleasure becomes the priority, and your partner gets to experience what it’s like to be with a woman who knows her worth and isn’t afraid to take it.

Research from Psychology & Sexuality journal shows that women who embrace sexual empowerment report significantly higher satisfaction rates and more frequent orgasms. When you’re in charge, you can ensure your pleasure isn’t an afterthought—it’s the main event.

The first time I really owned my power on top, everything shifted. Instead of wondering if I looked okay or if I was doing it right, I focused entirely on what felt incredible for me. The result? The most mind-blowing orgasm I’d had in months, and a partner who couldn’t stop telling me how incredible I looked taking exactly what I wanted.

Master Your Sexual Confidence: It’s All in Your Head (The Right One)

Before we dive into positions that’ll have you both seeing stars, let’s talk about the mental game. Taking control isn’t just about being on top—it’s about embracing the delicious power that comes with knowing you’re irresistible.

Build Your Sexual Swagger: Start by owning your desires completely. Instead of asking “Is this okay?” try saying “I’m going to ride you until I come exactly how I want.” Feel the difference? That’s confidence talking, and it’s the sexiest thing you can wear to bed.

Communication That Commands:

• “Tonight I’m in charge, and you’re going to love every second of it”
• “Put your hands exactly where I put them and don’t move them until I say”
• “I want to watch your face while I take what I need”
• “Tell me how incredible I look taking control”

At Best Sexy Positions, we’ve learned that the women who embrace control most successfully are the ones who start with mindset before technique. Here’s the secret: confidence isn’t about being perfect—it’s about being present and unashamed about wanting pleasure. The moment you stop performing and start taking, everything changes.

12 Dominant Woman on Top Sex Positions That Make You the Boss

1. Classic Cowgirl Position: Where Your Sexual Awakening Begins

Every woman’s journey to sexual dominance starts here, and for good reason. Classic cowgirl isn’t just a position—it’s your introduction to what happens when you stop asking permission and start taking what’s yours.

How to Own It: Straddle your partner like you’re mounting your throne. Rest your hands on their chest and feel their heartbeat quicken as you lower yourself onto them. Now here’s where the magic happens—you control everything. Every movement, every sensation, every moment they’re allowed to breathe.

Why It Makes You Powerful: You’re literally on top of the world, watching their face as you decide their fate. Want to drive them crazy? Grind slowly in circles while maintaining eye contact, feeling the electricity build between you. Want to chase your own orgasm? Bounce at exactly the rhythm that sends sparks shooting straight to your G-spot. They can only take what you give them—and the desperation in their eyes as they wait for your permission? Absolutely intoxicating.

Master the Domination: Lean forward and whisper exactly what you’re going to do to them. Tell them how good it feels to be in complete control. Use their chest as leverage to grind against their pubic bone—hello, clitoral stimulation while you’re calling all the shots. Want to master every variation of this foundational position? Our complete cowgirl position guide breaks down advanced techniques for taking control.

2. Reverse Cowgirl Position: The Art of Controlling What They See

Turn around and show them what power looks like from behind. Reverse cowgirl gives you a different kind of dominance—you control the visual feast while focusing entirely on angles that make your toes curl.

How to Own It: Face away and take your time lowering yourself onto them. This position is all about the tease and the control. Lean forward slightly, letting them watch as you find that perfect angle that makes electricity shoot through your body.

Why It Makes You Powerful: They get an incredible view but can’t see your face—you control the mystery while you chase exactly the sensation you’re craving. Plus, this angle sends electricity shooting straight to your G-spot in ways that’ll make you forget your own name while they watch you completely lose control on your own terms.

Master the Domination: Reach back and guide their hands to your hips, showing them exactly how to support your movements without taking control. Speed up when you’re close, slow down when you want to savor it. This is your show. For more reverse variations that put you in command, explore our reverse cowgirl techniques that maximize both control and pleasure.

3. Amazon Position: For Women Who Want Total World Domination

Ready to graduate to advanced control? The Amazon position puts you in a league of your own—this is for women who aren’t just comfortable with power, they’re addicted to it.

How to Own It: Your partner lies back with knees pulled to their chest while you straddle them like the goddess you are. This position requires confidence because you’re completely in charge of a very vulnerable partner.

Why It Makes You Powerful: They’re completely at your mercy while you control the deepest penetration possible. The vulnerability beneath you combined with your complete dominance creates an intoxicating power dynamic that’s almost overwhelming in the best way.

Master the Domination: Use their bent legs as your personal handlebars. Make them tell you how good you look taking complete control. This position screams sexual confidence—own every second of it. Ready for more advanced woman on top positions? The Amazon position techniques will show you how to dominate from every angle.

4. Betty Rocker Position: Rock Your Way to Orgasm Glory

Betty Rocker combines the best parts of control with angles that hit spots you didn’t know existed. It’s perfect for women who like their dominance with a side of incredible G-spot stimulation.

How to Own It: Start in reverse cowgirl, then lean forward onto your hands and knees. Now you can rock back and forth, controlling the exact pressure and rhythm that sends sparks through your entire body.

Why It Makes You Powerful: You set the rocking motion that feels perfect for you while they get to watch you move. The angle hits your G-spot relentlessly while you maintain complete control over how intense it gets.

Master the Domination: Start with slow, deliberate rocks, then speed up when you’re ready to chase your orgasm. Tell them their only job is to lie there and enjoy what you’re giving them. Make it clear this is about your pleasure first. Want to explore more rocking techniques? Our Betty Rocker position guide offers advanced methods for controlling rhythm and intensity.

5. Lap Dance Position: Seduction and Control in Perfect Harmony

Why choose between being seductive and being dominant when you can be both? The lap dance position lets you control the show while giving them a front-row seat to your power.

How to Own It: Have them sit in a sturdy chair while you straddle their lap facing away. This isn’t just sex—it’s a performance where you’re both the star and the director.

Why It Makes You Powerful: You control every aspect of the grinding motion while they can only touch where you allow. The seated position means they can’t thrust or take control—this is entirely your domain.

Master the Domination: Start slow and build the tension deliberately. Make them ask for more instead of just giving it—the anticipation in their voice when they beg? Pure addiction. Control when and how much pleasure they get—this is about your timing, your rules, your satisfaction first.

6. Bouncing Spoon Position: Intimate Control That Melts Hearts and Bodies

For those moments when you want dominance wrapped in intimacy, bouncing spoon gives you complete control while creating the kind of full-body connection that makes orgasms absolutely explosive.

How to Own It: Have your partner sit against a wall with their legs extended. Straddle their lap facing away, then lean back against their chest. You control the bouncing while they whisper exactly what you want to hear.

Why It Makes You Powerful: You’re in complete control of the rhythm while using their body as your personal support system. The intimacy amplifies every sensation while you maintain total dominance over the pace.

Master the Domination: Tell them exactly what to whisper in your ear while you bounce. Use their body to leverage exactly the movement that drives you wild. This position proves you can be tender and totally in charge at the same time.

7. The Crab Position: When You Want to Show Off Your Sexual Athletics

Ready to demonstrate that you’re not just sexually confident but athletically gifted too? The Crab position is for women who like their dominance with a side of “holy shit, how is she doing that?”

How to Own It: Start in cowgirl, then lean back and support yourself on your hands while extending your legs forward. Yes, it requires core strength. Yes, it’s worth every second of the workout.

Why It Makes You Powerful: This position demands physical strength and sexual confidence—two things that scream “I can take whatever I want.” You’re literally defying gravity while controlling penetration.

Master the Domination: Take your time getting into position—make the transition part of the seduction. Once you’re there, use small movements to create intense sensations. This is about quality over quantity, control over chaos.

8. X-Factor Position: Creative Control for Sexual Artists

The X-Factor position is for women who like to get creative with their dominance. It’s visually stunning, requires coordination, and gives you complete control over every sensation.

How to Own It: Straddle your partner facing away, then slowly lean forward and extend your legs back, creating an X with your bodies. You control the rocking motion while they get a view they’ll never forget.

Why It Makes You Powerful: This position requires planning, flexibility, and confidence. You’re proving that you can take control in any position, no matter how complex or creative.

Master the Domination: Make the transition slow and deliberate—let them anticipate what’s coming. Once you’re in position, control the pace completely. This is your masterpiece.

9. Squatting Cowgirl: Power Through Pure Strength

When you want to combine raw physical power with sexual dominance, squatting cowgirl shows that you have the strength to take exactly what you want, exactly how you want it.

How to Own It: Instead of kneeling, plant your feet on the bed and squat over your partner. Use your leg muscles to control the bouncing motion with precision and power.

Why It Makes You Powerful: This position requires serious quad strength, which means you’re demonstrating that you’re powerful enough to work for your pleasure. You control depth, speed, and intensity through pure physical strength.

Master the Domination: Use the bouncing motion to create intensity that builds and releases. Let them feel your power as you take exactly what you need. This position is about strength meeting sexuality.

10. Pearly Gates Position: Intimate Domination Perfection

When you want control with connection, Pearly Gates technique delivers both in spades. It’s perfect for those moments when you want to dominate while maintaining the kind of intimacy that makes sex transcendent.

How to Own It: Lie flat on top of your partner and control the grinding motion while maintaining full-body contact. Every movement creates friction exactly where you want it.

Why It Makes You Powerful: You control all movement while your partner can only respond to what you’re giving them. The intimate contact makes every sensation more intense while you maintain complete dominance.

Master the Domination: Use slow, controlled grinding that builds tension gradually. Make them tell you how incredible it feels when you’re in complete control. This position is perfect for extended pleasure sessions where you set every rule.

11. The Acrobat Position: Ultimate Flexibility Meets Ultimate Control

Ready for the graduate-level course in sexual dominance? The Acrobat position combines incredible flexibility with total control—it’s for women who aren’t just confident, they’re absolutely fearless.

How to Own It: Start in Pearly Gates, then bend your legs back under your body while maintaining the grinding motion. It’s challenging, it’s athletic, and it’s absolutely mind-blowing.

Why It Makes You Powerful: This position requires flexibility, core strength, and unshakeable confidence. You’re demonstrating that you can take control regardless of how complex the situation gets.

Master the Domination: This is advanced territory, so communicate clearly and take your time. Use this position to prove that you can handle anything while staying completely in charge.

12. Irish Garden Position: Strategic Precision Control

The Irish Garden position is all about strategic dominance—finding that perfect angle and maintaining it while you control every aspect of the experience with the precision of an artist.

How to Own It: Straddle at the exact angle that makes sparks fly through your entire body. Support yourself while controlling the precise movement that transforms good sex into the kind that leaves you both breathless and trembling.

Why It Makes You Powerful: You can target exactly the right spot while maintaining complete control over pressure and rhythm. It’s precision dominance—you know exactly what you want and you’re skilled enough to take it without compromise.

Master the Domination: Take time to find that perfect angle, then maintain it while controlling the pace completely. Tell your partner exactly how incredible it feels when you’re in total control of your own pleasure. Watch their face as you demonstrate exactly how good you are at getting what you need.

Advanced Techniques for Sexual Domination

Now that you know the positions, here are the techniques that transform you from someone who’s on top to someone who’s completely in charge:

Verbal Dominance That Drives Them Wild:

• “I’m going to use you exactly how I want tonight”
• “Don’t you dare move until I say you can”
• “Watch me take exactly what I need from you”
• “Tell me how fucking incredible I look in control”

Physical Control Techniques:

• Pin their wrists above their head while you grind
• Guide their hands exactly where you want them, when you want them there
• Control the pace by stopping completely when they get too excited
• Use your body weight strategically to maintain dominance

Mental Domination Mastery:

• Lock eyes during your orgasm to show them who’s in charge
• Tease them by slowing down right when they’re desperate
• Make them ask permission before they’re allowed to touch you
• Build anticipation by controlling exactly when they get relief

The Psychology of Sexual Control: Why It Works So Well

Here’s what makes taking control so intoxicating: it forces you to focus entirely on your own pleasure, which ironically makes the experience incredible for everyone involved. When you stop worrying about how you look and start focusing on what feels amazing, your confidence becomes absolutely magnetic.

I remember the night I fully embraced being in control for the first time. Instead of the usual mental chatter about whether I was doing everything right, I focused entirely on chasing the sensations that made my body sing. The result was the kind of orgasm that left me shaking and my partner staring at me like I’d just performed magic.

That’s the power of authentic sexual confidence—it’s not about performance, it’s about presence. When you’re fully present and unashamed about wanting pleasure, you become absolutely irresistible.

Practical Tips for Becoming a Bedroom Boss

Build Your Confidence Gradually: Start with positions that feel natural and build from there. You don’t need to master The Acrobat on your first night—sexual confidence builds over time with experience and success.

Communication That Commands Respect: Replace questions with statements. Instead of “Is this okay?” try “This is what I want.” Feel the difference in energy? That’s the difference between asking permission and taking what’s yours.

Create the Right Environment: Dim lighting can help you feel more confident initially, but work toward full confidence in any lighting. You’re gorgeous when you’re in control—own that truth completely.

Safety and Health: Staying Safe While Taking Charge

Physical Safety:

• Start slowly with athletic positions like The Crab or Squatting Cowgirl—these require strength and balance
• Use plenty of high-quality lubricant—control is sexy, friction burns are not
• Support yourself properly in positions requiring balance or flexibility
• Listen to your body and stop immediately if anything hurts—medical experts at Well+Good emphasize that pain during sex should never be ignored

Communication and Consent:

• Establish clear boundaries before exploring dominance
• Create safe words that work for both intensity and comfort levels
• Check in with your partner, especially during more demanding positions
• Remember that good dominance requires trust from both sides

Health Considerations:

• Stay hydrated during extended sessions—being in control is a workout
• Take breaks if you experience muscle fatigue
• Use protection appropriate for your situation
• Be honest about your physical limits when choosing positions

Equipment and Setup for Maximum Control

Essential Setup:

• Sturdy surface that won’t shift when you’re getting athletic
• Quality lubricant within easy reach
• Comfortable room temperature (you’ll work up a sweat)

Helpful Additions:

• Sturdy chair with arms for lap dance position
• Extra pillows for strategic angle adjustments
• Towels for cleanup (control can get deliciously messy)

Troubleshooting Common Control Challenges

“I Feel Too Exposed When I’m On Top” Start with positions where you face away (reverse cowgirl, Betty Rocker) to build confidence gradually. Remember: they chose to be intimate with you because they find you irresistible—use that power.

“I Get Tired Before I Can Finish” Alternate between high-energy positions (squatting cowgirl) and sustainable ones (Pearly Gates). Use your partner’s body for support and don’t feel like you need to maintain difficult positions for marathon sessions.

“I Don’t Know How to Be Dominant” Start small with simple direction like “Put your hands on my hips” and build confidence from there. Dominance isn’t about being aggressive—it’s about knowing what you want and taking it confidently.

“The Angles Don’t Work for Our Bodies” Every body combination is different, so use pillows strategically and communicate about what adjustments you need. Great sex is about finding what works for you specifically, not matching some universal standard.

The Best Sexy Positions Bottom Line

These woman on top sex positions for ultimate control aren’t just about switching who’s on top—they’re about discovering what happens when you prioritize your pleasure and embrace your sexual power completely. When you master the art of taking control, you don’t just transform your sex life—you tap into a confidence that radiates into every area of your life.

Here at Best Sexy Positions, we believe every woman deserves to experience what it feels like to be completely in charge of her pleasure. These positions give you the tools, but the real transformation happens when you embrace the mindset of a woman who knows her worth and isn’t afraid to demand what she deserves.

The most powerful realization? When you’re authentically in control—not performing control, but actually embodying it—everyone has more fun. Your confidence becomes the ultimate aphrodisiac, your pleasure becomes the main event, and your partner gets the incredible experience of being with someone who knows exactly what she wants.

When you’re ready to expand your control beyond woman on top positions, explore our collection of adventurous standing sex positions that let you dominate in any location, or discover our expert-approved anal positions for the ultimate in intimate control.

We’ve personally tested every approach and technique to ensure you get advice that creates real results in real bedrooms with real bodies having genuinely mind-blowing experiences. These positions deliver the control and confidence you’ve been craving.

Try one tonight, embrace your power, and prepare to discover just how incredible you are when you’re completely in charge. Want to explore control from different angles? Our complete guide to oral pleasure positions shows you how to take charge during intimate moments that focus entirely on your satisfaction.

Your Control Questions Answered: No-Bullshit FAQ

How do I build confidence to take control without feeling awkward or self-conscious? Start with clear communication outside the bedroom: “I want to explore being more in charge tonight, and I want you to tell me how incredible I look doing it.” Then begin with familiar positions like classic cowgirl where you can focus on what feels amazing rather than complicated techniques. Your confidence builds naturally as you watch their face while you control their pleasure. Pro tip: dim lighting helps initially, but work toward owning your power in any light—you’re gorgeous when you’re in control.

What if I feel ridiculous giving commands or being dominant during sex? Begin with positive statements rather than demands: “I love controlling the pace like this” or “It feels incredible when I’m completely in charge.” As you get comfortable, progress to more direct language: “Don’t you dare move until I say” or “Tell me how good I look taking what I want.” Remember: confidence is the ultimate aphrodisiac, and most partners find it incredibly arousing when you know exactly what you want and aren’t shy about taking it.

Are these woman on top positions suitable for beginners who want to explore control? Absolutely! Start with Classic Cowgirl, Reverse Cowgirl, or Lap Dance positions—they give you complete control without requiring advanced flexibility or unusual strength. Build your confidence with easier positions before progressing to athletic ones like The Crab or Acrobat. The key is focusing on the mental dominance first: you’re in charge of their pleasure, you decide the pace, you control when they get relief.

How do I know if my partner actually enjoys me taking control, or if they’re just being polite? Pay attention to their body language, breathing patterns, and the sounds they make. Most partners absolutely love seeing their lover confident and in charge—it’s incredibly sexy and arousing. Look for genuine enthusiasm: are they grabbing at you? Making involuntary sounds? Telling you how incredible you look? Ask directly: “How does it feel when I take complete control?” or “What do you love most about me being in charge?” Their honest answers will fuel your confidence.

What’s the real difference between just being on top and actually being in control? Being on top is just physical positioning—anyone can straddle someone. Being in control means you dictate the pace, depth, rhythm, and intensity. You guide their hands exactly where you want them, you set the rules about what they can and can’t do, and you prioritize your pleasure. Control is a mindset and attitude that transforms sex from “we’re having sex” to “I’m taking exactly what I need from you.” Once you feel that difference, you’ll never go back to just being on top.